Home Remedies

Home Remedies

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Category: Uncategorized

Home Remedy For Coughing – Chinese Style

Posted on March 9, 2018 in Uncategorized

This home remedy for coughing is much more than a single remedy – it’s a collection of natural cough remedies to choose from according to the type of cough you have. Each remedy is easy to make, safe and effective. Also included is a superb breathing exercise to enhance the effects of the remedies by clearing your lungs and airways and flooding your system with fresh oxygen. Naturally, to give these home cough remedies a chance to work quickly and well, it’s important you eliminate or at least reduce cough causing or aggravating factors. After all, what’s the point in taking a cough remedy while, for instance, continuing to smoke!

Home Remedies for Coughing

Choose a remedy and stick with it for few days. If it doesn’t help you try another one.

Remedy One: Ginger & Malt Sugar Drink

Crush enough fresh ginger to obtain half a tablespoon of juice. Mix the juice and a teaspoon of malt or brown sugar in a cup of warm water and drink. Do this 2-3 times a day. Especially good for chronic coughs in the elderly.

Remedy Two: Garlic & Cane Sugar Drink

Pound 500 grams of fresh garlic into a paste. Mix two teaspoonfulls of the paste and a teaspoon or two of cane sugar in a cup of hot water and drink. Do this twice a day. Store the remaining garlic paste in a sealed jar for future use. Good for cough from the common cold.

Remedy Three: Whole Lemon Drink

Cut up a fresh lemon and put it through a juice extracter (skin & seeds included). Mix the juice with an equal amount of warm water and sip slowly, letting it just trickle down your throat. If it’s too bitter add a little more water, but no sugar. Do this 2-3 times a day. An excellent home remedy for coughing – clears chest congestion, sinus congestion, cough with profuse phlegm and sore throat.

Remedy Four: Tangerine Peel Tea

Steep 3-6 grams of tangerine peel and 4-5 grams of green tea in a mug of hot water for 10 minutes. Cover the cup while the tea is brewing. Drink freely throughout the day by topping it up with fresh, hot water each time. A very common traditional Chinese home remedy for coughing – suitable for cough with profuse sticky, white phlegm.

Remedy Five: Pineapple Throat Gargle

Use a juice extracter to make a cup of fresh pineapple juice. Or you can simply crush some pineapple pieces to obtain the juice. Gargle with the juice several times a day – don’t swallow it though. Soothes the throat and eases cough.

Remedy Six: Honey & Egg Drink

Crack an egg into a bowl and beat it evenly. Add 35 grams of honey to a small pot of water and bring to a boil. Add the honey water to the egg bowl, mix well and drink warm. Do this 1-2 times a day. Another common, traditional home remedy for coughing in China, although some people may not want to eat too many eggs. Good for dry cough and hoarse voice.

In addition to taking any home remedy for coughing you should adjust your diet and avoid phlegm-forming foods such as dairy products (especially if you have a damp, phlegmy cough), refined starches like white bread and cakes, and overly cooked meats. Eat foods in as close to their natural state as possible.

Remedy Seven: Breathing Exercise

To further enhance the effects of each natural cough remedy it is also recommended that you practice this breathing exercise:


It’s a very simple yet highly beneficial home remedy for cough, chest congestion, blocked sinuses – virtually any respiratory ailment – and it also relaxes you, boosts energy and clears your thinking.

To your health!

Effective Home Remedies for Yeast Infections – Methods to Get Rid of Yeast Infection Unveiled

Posted on February 24, 2018 in Uncategorized

Before you read this article on home remedies for yeast infections, if you have a yeast/fungus infection which is getting out of control, we advise you to consult a doctor before trying the home remedies for yeast infections.

Where medicines fail, home or natural remedies take the lead. Yeast disease infection can certainly be cured by home remedies via a painless yet effective method. In my personal experiece, there is a remedy which can cure EVERY type of infection in record time and WITHOUT any side effect; we’ll discuss it after we talk about the home remedies for yeast infections.

Some of the best remedies for yeast disease infections include:

-Yoghurt: Ranked amongst one of the best remedies for yeast infections, yoghurt provides a very effective cure. Just apply it onto the affected area for as long as you can and see the results emerge after regular application.
-Vinegar: It is a really good home remedy for this infections. The application of it is also very simple. Mix some vinegar with water and apply it onto the affected areas. The water is just for dilution of the vinegar.
-Vitamin E: Apply its oil onto the affected parts for an effective cure.
-Supplements: The bacteria that the body requires to fight against the yeast disease infection are found in very little amounts in the body at the time of an infection. You can consume its supplements for a cure.
-Water: Drink a lot of water every day. It helps in washing away the harmful toxins.
-Cranberry juice: Drink it regularly for 2-3 times in a day along with the other home remedies for yeast disease infections.
-Herbs: Use herbs that are effective in treating the infection and can serve as natural remedies for yeast infections.
-Lotions: Check your local market for lotions or creams that help in curing the infection and then apply them along with the other home remedies.
-Diet: Take a balanced diet for a more effective cure.
-Coconut oil: It can be very helpful in treating the infection and serves as a great natural remedy for yeast infections. You don’t have to apply this oil onto the affected parts, unlike many other home remedies for yeast infections. Just use it to cook food and other stuff in it and consume it indirectly. The consumption of the oil will induce certain microorganisms in the body which will help in killing the yeast effectively.


Now it’s time to discuss the remedy that tops all. This remedy can make you get rid of all the other symptoms of the yeast disease infection including its after effects. This remedy has no side effects whatsoever and it can help you get complete relief from a yeast infection in as little as 12 hours.

Dangers of Home Remedies – Just Because It’s Natural Does Not Mean It’s Safe

Posted on February 23, 2018 in Uncategorized

We perceive home remedies as natural, and most of them actually are. However, natural does not always mean safe, even though for many people the two terms are equal. It is easy to find out the dangers associated with the use of medications; they are written on the accompanying leaflet. You have an idea of what to expect and what to do in case you feel unwell because of the treatment. This is not the case with home remedies. We rely on the fact that they have been used for ages and they have not shown any serious side effect. But are home remedies completely safe?

You cannot put all home remedies in one group. With the easier access to information and to various goods coming from different countries, the number of treatments used at home has grown significantly. With the advance of science, new medicinal properties of different herbs, plants and minerals and their products are constantly being discovered. In turn, they easily pass as safe home remedies just because they are natural.

In reality no one knows whether they are dangerous or not since they have not been fully studied yet. For instance, some evidence has been found recently that saw palmetto, a native North American plant, can be effective for treating hair loss. However, scientists believe that it might have some dangerous side effects that have not been confirmed yet.

The situation with the traditional home remedies is slightly different. In many cases fruits and vegetables and their by-products, such as juices, are used for the treatment of certain conditions, usually gastrointestinal ones. Usually the sufferer has to consume more of these to get the desired results. These home remedies are completely safe. The same applies to the increased consumption of certain foods that can be used for direct relief or as natural sources of vitamins, minerals and other essential nutrients that aid healing.

The use of other home ingredients for home remedies, such as salt, baking soda and vinegar, is also known to be safe. In general, there are no negative effects on the body when these are used in slightly larger quantities than traditionally for a short period of time. Still, the effectiveness of such active ingredients for some conditions has been debated. For instance, a water solution of baking soda is known to be effective for quick heartburn relief. However, its frequent intake might actually stimulate acid reflux. That is why you should be careful when, how and for how long to use home remedies.

The situation with herbs and spices is somewhat difference. Most traditional ingredients that we use are perfectly safe. Some notable examples include chamomile, peppermint, thyme, rosemary, cinnamon and ginger. You use these to make teas or in dishes every day, so taking slightly more of them and in different forms cannot cause you any harm.

However, not all herbal home remedies are perfectly safe to use. Some are known to produce side effects in people with certain allergies and specific medical conditions. It is also possible for herbal chemical compounds to interact with certain medications and cause trouble. The long intake of some herbs or their products in large amounts can also have a negative effect on the body. This is because the different herbs and plants contain various chemical compounds. Some of them are dangerous, but not when taken in small amounts. When these chemicals build up in the body, they can affect different organs and tissue and cause discomfort and/or damage.

There are also cases in which perfectly safe home products can turn into dangerous substances when used as medicines. One notable yet surprising example is the use of butter for treatment of burns. It has a cooling effect on the skin, but it is not sterile. In turn, the use of butter can actually lead to the burn becoming infected. This can lead to serious complications that require medical treatment. Still, this is a very rare case rather than the norm.

In general, you cannot judge all home remedies as a whole. Each should be assessed on its own merits. It is essential for you to find out more about the use of a certain home remedy. In this way, you will know how it can help you and whether there are side effects associated with it.