Home Remedies

Home Remedies

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Category: Uncategorized

Best Home Remedies For Pimples

Posted on August 12, 2018 in Uncategorized

Finding the right home remedies for pimples can be difficult, since there can be multiple causes for their appearance. They are different from other forms of acne and can be treated in many different ways. It is important to find the method that works best for you, and we have included some of the best pimple home remedies in this article.

What Causes Pimples?

A pimple is a blemish appearing on the skin’s surface that is caused by an excess of oil blocking the pores in the skin. Pimples appear most often when an individual’s skin begins to trap these excessive oils, and can also occur because of factors related to hygiene, diet and exercise. Though there are many myths surrounding the causes of pimples, eating a balanced, healthy diet and drinking lots of water is a great way to keep skin hydrated and free of pimples.

Other types of acne, such as blackheads, occur more frequently because of oils trapped in hair follicles that darken as they oxidize. Blackheads typically are found on an individual’s face, often near the nose or forehead, while pimples can be found on the face, chest, back, and buttocks.

Home Remedies For Pimples:

Diet and Nutritional Tips

The role of diet in cases of acne has been debated in the medical community. Scientific studies in 1969 and 1971 seemed to indicate that diet plays no part in the development of acne. Home remedies for acne based on this finding centered around hygiene. More recent studies demonstrate otherwise – that certain foods do tend to cause or worsen acne.

How To Prevent Pimples?

As the trend to more natural and holistic therapies gains momentum, scientists and health researchers are looking for alternatives to traditional medical treatment for acne. Since this method works to cure pimples from the inside out, the question shifts from how to treat pimples to how to prevent pimples. One area of current research is exploring the effects that sugar has on the development of acne symptoms.

Acne Pimple Tip #1 The Relationship Between Sugar and Acne

Studies have shown that people suffering from acne tend to have higher levels of glucose, a simple sugar, in their skin. One particular study demonstrated that this is due to people with acne not processing sugar properly, similarly to those with diabetes.

This finding led one researcher to refer to acne as “skin diabetes.” Additional studies have revealed that, as in the treatment of diabetes, insulin has proven to be effective in the treatment of acne. This is because in both cases, insulin helps the body to properly process sugar.

Acne Pimple Tip #2: Dietary Adjustments

Rather than taking insulin, a healthier alternative is to reduce refined sugars in your diet. Sugar refining is the process of removing the sugar (sucrose) from plants. Americans, on average, consume 120 to 150 pounds of sugar each year, which breaks down to over 600 calories per day.

Besides the obvious sugar in many snacks and desserts, a lot of sugar is “hidden” in foods such as ketchup, peanut butter, and breads. Check the labels on foods if you are unsure of the sugar content. Sugar comes in various forms so watch out for terms such as glucose, fructose, and maltose. So as you can see, one of the home remedies for pimples is as easy as cutting back on your sugar intake.

Acne Pimple Tip #3: Chromium

Chromium is another dietary addition valuable as a home remedy for acne. Chromium is a mineral that helps the body process sugar and regulate fats and proteins. It can be found in vegetables and fruits such as broccoli and grapes, as well as in meats and whole-grain products.

Home Remedies For Pimples Overnight?

While there is no miracle cure for acne, over the counter medications can be used from home and work relatively quickly. They can be prescribed by a doctor as a topical cream or solution in higher dosages, but most over the counter dosage levels can work just as effectively. Some of the most popular medicinal treatments include salicylic acid and benzoyl peroxide, which work to dry up the oils and to heal your existing blemishes. It can also be important to moisturize and to exfoliate your face with these treatments in order to prevent your skin from becoming irritated and to prevent bacteria growth through dead skin cells.

So there you have it. Take care of your skin and consider trying some of these home remedies for pimples-your skin will thank you!

Home Remedies For Thrush

Posted on August 5, 2018 in Uncategorized

Home remedies for thrush should be used whenever there are creamy white lesions, usually on your tongue or inner cheeks.

Oral thrush is the fungus “Candida albicans” and manifests as it accumulates on the lining of your mouth. Thrush can be treated at home and should not be viewed as a disease, but rather as a need to build the immune system up again.

The lesions can be painful and bleed some when you scrape them. Oral thrush can spread to the roof of your mouth, your gums, tonsils or the back of your throat.

Oral thrush can affect anyone, but it’s more likely to occur in people that have compromised immune systems, like babies, people who wear dentures or those who use inhaled corticosteroids. If you have a weakened immune system, symptoms of oral thrush may be severe and difficult to control.

In the beginning, you may not even notice the symptoms of oral thrush. Signs and symptoms may develop suddenly and persist for a long time, before you realize what it is.

Home remedies for thrush should be started as soon as you notice any of these symptoms:

– Loss of taste
– White lesions on your tongue, cheeks or roof of your mouth, gums and tonsils
– Lesions with a cottage cheese-like appearance
– Pain
– Bleeding if the lesions are rubbed or scraped
– Cracking or redness on your mouth (especially denture wearers)
– Cotton feeling in your mouth

In severe cases, the lesions may spread into your esophagus. This is called Candida esophagitis. When that happens, you may experience difficulty swallowing, or feel like food is getting stuck in your throat. Another good reason to implement home remedies for thrush as soon as possible.

Babies may be fussy, irritable, and have trouble feeding. The infection can be passed back to their mothers during breast-feeding.

Women need to use home remedies for thrush when they experience the following signs or symptoms:

– Red, sensitive or itchy nipples
– Shiny or flaky skin around the nipple (areola)
– Pain during nursing or in nipples between feedings
– Deep stabbing pains within the breast

Home remedies for thrush will strengthen the immune system, since oral thrush and other Candida infections occur when your immune system is weakened. Anytime you have to take antibiotics, your good intestinal flora is damaged. Your immune system can also be damaged from disease, drugs like “prednisone,” (Prednisone is used to treat allergic disorders, ulcerative colitis, psoriasis and arthritis) or anything that disturbs the natural balance of your bodies microorganisms.

Normally your immune system works to repel viruses, bacteria and fungi, but sometimes, when the immune system has been weakened, these protective mechanisms fail, which can allow an oral thrush infection to invade.

Home remedies for thrush will help weakened immune systems from related diseases like HIV/AIDS. The human immunodeficiency virus or (HIV) causes AIDS. Repeated signs of oral thrush may be the first sign a person has HIV.

Use home remedies for thrush if you’ve been receiving treatments for cancer, like chemotherapy and radiation.

Both the disease and treatments increase your risk of having a Candida infection like oral thrush.

Home remedies for thrush should be started also, if you have untreated diabetes or the disease isn’t well controlled. When your saliva has large amounts of sugar, which encourages the growth of candida, you may develop thrush.

I recommend home remedies for thrush for vaginal yeast infections too. These infections are caused by the same fungus that causes oral thrush. Even though a yeast infection isn’t dangerous, a pregnant woman can pass the fungus to their baby during delivery.

You don’t want your baby to start out with “oral thrush.”

Some people insist that the extract of grapefruit seed is one of the best home remedies for thrush that you can use.

Grapefruit seeds contain certain chemicals that act as anti microbial agents. The grapefruit seed extract actually works as a “natural antibiotic.”

The recommended dosage is one teaspoon of grapefruit seed extract, with a glass of lukewarm water, twice a day.

Unrefined raw coconut oil has also been said to be an excellent home remedy for thrush. A compound known as caprylic acid is the benefit of raw coconut oil, which is a strong antimicrobial agent.

Simply apply a small amount directly on the areas of the body with thrush symptoms. Raw virgin coconut oil is also excellent for diaper rashes, as well as thrush of the mouth areas.

Since home remedies for thrush and home remedies for yeast infections have the same “causes and affects,” the need to balance your good intestinal flora is the same.

Acne Home Remedies – Effective, Cheap and Easily Available

Posted on July 29, 2018 in Uncategorized

Cucumber, lemon, vinegar… you don’t associate all these ordinary items in your kitchen with anything other than food and cooking, but they have at least one more thing in common – they are effective acne home remedies.

Who has never had an occasional pimple now and then? Whether you are fourteen or forty, you can become a victim of acne due to a host of possible reasons: unhealthy diet and habits, lack of personal hygiene, existing medical condition, hormone fluctuation, etc, etc… And while some types of acne require serious medical treatment, including antibiotics and liver cleansing medicines, good news is – most of acne types can be effectively treated with cheap and easily available acne home remedies.

Fruit and Vegetables as Acne Home Remedies

Either eaten or applied on acne affected areas, fruit and vegetables are amazing acne home remedies. Lemon juice mixed with rose water makes a wonderful tonic to be applied daily. You can also drink diluted lemon juice (add honey to taste) – it contributes to beautiful skin by helping your body get rid of toxins. Lime has a similar effect and can be used instead of lemon.

Cucumber – mashed or in juice form – can be applied to sensitive skin; unlike many other acne home remedies it doesn’t dry your skin, on the contrary, it acts like a very gentle cleanser and moisturizer. Cucumber and carrot juice mixed together should become your daily drink if you want to attack acne from within.

Probably, not so appealing but effective acne home remedy is garlic thanks to its powerful anti-bacterial qualities. Want to try something more exotic? Papaya has been used in Asia for centuries not only as an acne home remedy, but as a soft and sensuous exfoliant for the whole body. For oily skin with acne try fresh tomato puree – it will remove the excessive oil and soothe the inflammation.

Herbs as Acne Home Remedies

A variety of herbs can be useful in your battle against acne. Most of them are easily available either in dried form or fresh. Prepare dried herbs in the same way you would make tea, then cool and apply on the acne with a cotton ball. Blend into a paste or squeeze the juice from fresh herbs and use on affected areas. Mint, basil, parsley, chamomile, birch leaves, coltsfoot, rosemary – all can be used to treat acne in a natural and non-abrasive way.

Other Household Items as Acne Home Remedies

Sea salt, baking soda or brown sugar can be used as scrubs and exfoliants, but if your skin is very inflamed, this can cause further inflammation. Alternatively, you can spray salt water onto your face a few times a day. Vinegar has proven itself to be an excellent acne home remedy, but it can sting the sensitive skin. In this case dilute it with water.

Aloe Vera, this common home plant, is an indispensable acne and oily skin remedy. You can cut its meaty leaf and apply the thick gel-juice directly on the acne or freeze it with water to make refreshing ice cubes. Honey is another wonderful cleanser for your skin (can be used along with lemon juice and/or oatmeal). You can even add an egg white to double the effect, or use the egg white alone – it has good absorbing properties, “vacuum-cleaning” the impurities from the pores.

As a nighttime treatment, try sandalwood and neem powder (available in Indian shops) mixed with rose water – apply and leave for the whole night, rinse off in the morning. Even your regular toothpaste is among effective acne home remedies, but you should apply it only on the acne spots, avoiding the rest of the skin.

Most of the above-mentioned acne home remedies can and should be used to prevent acne in the first place. If your skin is prone to frequent acne outbreaks, it becomes the more important for you to take proper care of it. Gentle cleaning (no harsh rubbing and scrubbing!), balanced diet (more fresh fruits and veggies!), lots of water and vitamin supplements can contribute greatly to your attempts of keeping acne at bay. Before turning to chemical over-the-counter acne medicines, try natural and harmless acne home remedies – your skin will be grateful to you!

Check out my acne blog to discover secret acne home remedies that can clear your acne in 3 days!

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